leg lifts翻译
leg lifts的基本解释
读音: 美: 英:
抬腿
例句
For strengthening, try side leg lifts.肌肉锻炼方面——可以试试侧抬腿。The first is a girl's dance, there are a lot of difficult moves, the splits, leg lifts, says he is perfect completed smoothly.第一个是一位女生跳的舞蹈,这其中有很多高难度动作,劈叉,抬腿, 翻跟头可他都顺利完美的完成了。
If you're truly a monster, try doing leg lifts with a medicine ball hanging from your feet. Or hang from a pull up bar and raise your legs in front of you all the way up to the bar.如果你真是一个牛人的话,试着在脚上系个健身实心球,或是在双杠上练习悬垂举腿,把腿一直举到双杠上面。
短语
Side leg lifts 侧卧举腿卷腹do some leg lifts 做抬腿运动
Inner-Thigh leg lifts 侧卧抬腿
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纠错
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