minute walks翻译
minute walks的基本解释
读音: 美: 英:
步行几分钟:用于描述某个地点或目的地需要步行的时间长度。
例句
Three 10-minute walks a day five days a week will get you out of this unfit category and get you at least fit, " he said.每天分三次各走十分钟路,一周运动五天,那样你就可以脱离不健康,至少能够保持适当的健康。Beginners can alternate very short run segments with short walks, such as 1 minute running, 7 minutes walking.初学者可以在很短的跑动环节和很短的步行之间轮换,比如说1分钟跑步,7分钟步行。
When you can't get to the health club, take 30 minute brisk walks, breathe and be in the moment.如果你不能去,可以做三十分钟快步走,呼吸并保持这样的状态。
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