regular sleep翻译
regular sleep的基本解释
读音: 美: 英:
规律的睡眠：指每天按照一定的时间规律入睡和起床，保持良好的睡眠习惯。
例句
Have a regular sleep.拥有规律的睡眠。Regular mealtimes, not just regular sleep times, help regulate our circadian rhythms.不仅是有规律的睡眠时间，有规律的饮食时间也对调节我们的生理节奏有帮助。
Same time every day - Start your bedtime routine at the same time each day and maintain a regular sleep time.每天的同一时刻—在每天的同一时刻开始就寝，并保持这个时间点。
短语
regular sleep period 规律睡眠期间His regular sleep 他经常睡觉
keep a regular sleep schedule 保持有规律的睡眠时间
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纠错
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